Empowering people, transforming systems.

Occupational psychologist, neuropsychologist specializing in wellbeing, and yoga and mindfulness teacher, with a lifelong passion for change and behavior.
My purpose: to strive to enable people to express their best selves and create healthy and sustainable organizational contexts.
I am a freelancer and help individuals and companies reduce stress and improve wellbeing through one-to-one programs (psychological support and coaching) and consulting/training interventions.
I wrote the book "Wellbeing Revolution: the virtuous circle between wellbeing and business" (Ayros) and "Organizational Culture Design Designing meaningful corporate experiences for people to increase engagement, belonging, and value" (Guerini Next).
I strongly believe that change starts with individual responsibility and that it is never too late to become the best version of yourself.

“If you don’t like where you are, move: you are not a tree.”